Services

I offer in-person sessions in Andersonville (Chicago), and virtual psychotherapy to Illinois & California clients.

Individual Psychotherapy

50-min individual psychotherapy sessions to reduce symptoms and build insight.

  • My office is the Andersonville neighborhood of Chicago. We can do weekly, bi-weekly, or as-needed sessions.

  • We can do video calls in my HIPPA compliant ‘virtual office’, or we can do a plain old phone call.

  • If you are interested in services, sign up for a free phone consult— I’ll give you a call at the scheduled time and I’ll ask you about your goals for therapy. Successful therapeutic relationships have a lot to do with chemistry, and phone consults are a great way to get a feel for one another. If we are not a good fit, I will provide you with referrals for therapists who might be.

EMDR

50-90 min EMDR sessions to target unprocessed memories & maladaptive beliefs with the goal of reducing PTSD symptoms.

Group Therapy

90-min group sessions with folks who are navigating similar issues. A more affordable, community-oriented way to access therapy.

  • Groups are in-person or virtual (depending on group consensus). Groups are 90min, 1x/week. If you are interested in a particular group, please fill out the intake form on the homepage or send an email to: hello@scouttherapygroup.com

  • Groups are in-person or virtual (depending on group consensus). Groups are 90min, 1x/week. If you are interested in a particular group, please fill out the intake form on the homepage or send an email to: hello@scouttherapygroup.com

  • This group is in-person. Groups are 90min, 1x/week. If you are interested in a particular group, please fill out the intake form on the homepage or send an email to: hello@scouttherapygroup.com

  • Groups are in-person or virtual (depending on group consensus). Groups are 90min, 1x/week. If you are interested in a particular group, please fill out the intake form on the homepage or send an email to: hello@scouttherapygroup.com

Trauma-Informed Consulting

I help health centers and law firms adopt & implement Trauma-Informed Care practices so that their clients can seek services without risk of re-traumatization.

  • I train social workers to gather sensitive client information in a way that reduces re-traumatization and increases client participation/retention.

  • I help medical offices adopt trauma-informed policy & practices. This has proven to increase patient return rates, patient health outcomes, and employee satisfaction.

Non-clinical sessions that are focused on problem-solving, planning, and advocacy.

Health & Wellness Coaching

  • I provide pain coaching to folks stuck in the chronic pain cycle. Using Pain Reprocessing Therapy, I use a limited number of focused sessions (6-8) to replace fear-based thoughts, set movement goals, and to reduce symptoms.

  • If you are suffering from Endo, I can help you with symptom management, treatment planning, and the assembling of specialists (excision surgeon, Pelvic PT, nutritionist, etc). This will be focused work within a limited number of sessions.

  • Strategic, focused sessions for new parents— whether you are hoping to conceive or wanting resources & support around the arrival of your child.